Having worked long hours in challenging and consistently demanding environments for many years, I have experienced first-hand and seen the impact on the wellbeing of many colleagues. Reaching a point of burnout and feeling constantly anxious, I knew something needed to change. I had lost me and as my husband gently told me, I had lost my sparkle.

Through a chance discussion with my sister-in-law, I was put in contact with a fabulous trainee Solution Focused Hypnotherapist, which was a pivotal point in my life. Understanding why I thought and felt the way I did was a lightbulb moment, and gradually I was able to focus on all the positives in my life, which turned out to be many, I just couldn’t see them! 

Within a short space of time my sparkle returned!

Having championed wellbeing in many roles and driven by a passion to support people to be the best they can be and having experienced first-hand the difference that Solution Focused Hypnotherapy made to me, I wanted to help others and took the decision to train as a Solution Focused Hypnotherapist. 

I can safely say it is the most rewarding thing I have ever done, and it is a privilege to support my clients on their journey and to empower them to shape their future. Why not get in touch and learn how you could shape your future.