Wellbeing Relaxation Sessions Package Deal - 4 Sessions for the price of 3 - £90

With never ending to do lists and commitments, it can often feel challenging to carve out ‘me time’.

We are currently offering our one-to-one Relaxation Sessions as a Package Deal, where you can enjoy 4 sessions for the price of 3. Sessions can be attended in person, or online.

So, why not treat yourself or someone you love to the gift of relaxation, and start the new year, calm, relaxed, and focused.

Payment is required on booking and is non-refundable.

Sessions can be booked through our online booking system but if you would like further details please contact me on 07400 052167

One-to-One relaxation Sessions - £30 (30 minutes in duration)

One-to one guided relaxation sessions support you to move into a deep state of relaxation, enabling you to reduce your stress and anxiety, improve your sleep, and increase your positivity.

Sessions are offered both in person and online.

Please click on the link to book now.

Join us for our Group Online Guided Relaxation - Four Week Programme - £40

New Dates: To be confirmed

Our online guided relaxation sessions provide a wonderful opportunity for you to take time out and importantly focus on your own self-care. Embarking on a journey of relaxation and self-discovery, the sessions are designed to help you find inner peace. Benefits include:

  • Reduced stress and anxiety

  • Improved sleep

  • A calmer mind and restored balance

Helping you to unwind and let go of tension after a busy week and prepare for the week ahead, our four week programmes run Sunday evenings at 8pm over a four week period*.

Sessions will be approximately 30 minutes and will cost £40 for the 4 weeks. Places are limited and so payment is required on booking and is non-refundable.

So whether you’re looking to reduce anxiety, improve your sleep or simply take a break from your busy schedule, this is the programme for you.

All you need to join the sessions is something comfy to wear, somewhere comfortable and quiet to sit or lay, and a decent WiFi connection. We can’t wait for you to join us!

*Sessions will commence on tbc. Sessions can be booked through our online booking system but if you would like further details please contact me on 07400 052167

Frequently Asked Questions:

I would really like to attend the sessions but already have plans on some dates, can I still join the programme? Whilst maximum benefits will be achieved through attending all four sessions, we recognise that sometimes life gets in the way or plans have already been made and so may be able to support you attending fewer sessions. To discuss please contact me on 07400 052 167.